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Clarisonic Mia Review

I began using the Clarisonic Mia about a year and a half ago and wanted to update you all on my progress. As you may know, I suffered from a bout of facial-acne from the age of about 19-22. I had never suffered from acne at the peak of my teenage years like most do, so […]

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Fight the Flu, Naturally

Being sick sucks, it really does. You’re tired, achy, stuffed up, irritated… Not to mention every task becomes so bothersome.  A few months ago, I wrote an article on how to get over your cold with a few DIY methods (click here to read). Sometimes when you’re sick, doing anything at all is just too much, even […]

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Dry Brushing 101

When was the last time you rubbed a dry brush against your dry skin? If you haven’t done so recently, then you are missing out! Dry brushing (the name of this painful sounding technique) is just that–dry brushing your dry skin in order to induce a plethora of amazing benefits. Well, what are these so […]

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DIY Shaving Cream

Shaving is frustrating. Let’s be honest: the bumps, nicks, scars, ingrown hairs…the dry skin and irritation…it just doesn’t seem worth it! Not to mention, shaving cream is expensive, full of chemicals, runs out fast and doesn’t seem to help much with any of that irritation. Ridiculous, right?! We’ve got the solution! DIY Shaving Cream. Yup, making […]

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DIY Housekeeping: Disinfecting Spray

Wait! Before you wipe those counters down, hear me out. Have you ever tried making your own disinfecting spray? Let me explain. Common household disinfectants such as Lysol and Fantastik are full of TOXIC chemicals. These toxic chemicals that most of us use on a daily basis to disinfect our living spaces are dangerous to […]

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What You Should Know About Energy Drinks

The speed of our daily lives seem to grow faster and faster as time goes on. Feeling pressure to ‘keep up’ we’ve seen a staggering increase in the number of products on the market that are classified as ‘energy boosters’. I believe some supplemental products can truly benefit the body; fish oil for example, but when […]

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The Chocolate Covered Truth

During the month of February there are huge sales of chocolate everywhere! Heart shaped chocolates, chocolate cake, chocolate ice cream, chocolate wine, chocolate chicken…and the list goes on and on. Chocolate is just one of those tasty treats that we all (or most of us) love. Not only that, but there have been studies about […]

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What’s the deal with Coconut Water?

What’s the deal with Coconut Water? Coconut water is popping up everywhere! This super refreshing substance has been showing up more and more often in stores and retailers and who can blame them?! Coconut water is a tasty and healthy beverage. Nutrition wise (per 8 fl oz) it generally contains: 30-50 calories  250 mg sodium […]

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