Back Acne–as if the acne on our face wasn’t bad enough. Bacne (back acne) creeps up when we least expect it and lasts much longer than necessary. As the temperature heats up, bacne can be tough to hide; the last thing we want to wear in the Summer is a cardigan to hide our breakouts.
Try these 6 fabulous tips to banish back acne and keep your back clear all Summer long!
Shower When you Sweat
Sounds simple enough–if you’ve spent most of your day dripping with sweat, hop in the shower before bed. The combination of sweat, oil and bacteria produced by your body is only good for one thing: Bacne. If you’re a huge sufferer of bacne, try showering at least once a day, before bed, to wash away those little SOB’s (Sweat, Oil, Bacteria).
Rinse Off Well
How we wash, condition and style our hair can have a big impact on bacne. Conditioners and stylers that drip from our hair to our back may clog our pores, resulting in breakouts. Try washing your face and body at the end of your shower and staying away from ingredients that may clog your pores.
Just like our face, the rest of our body needs a bit of exfoliation to maintain its clear complexion. Exfoliating a few times a week removes dead skin cells while unclogging pores. Steer clear of unsanitary body loofahs that harbor bacteria and moisture. Try this Japanese Wash Cloth ($7.99) for much cleaner cleaning.
Wear Fresh, Clean Clothes
As tempting as it is to rewear the shirt you wore just once, skip it. Chances are the inside of the shirt is now soiled with oil and bacteria, the last two things your back acne needs. After working out, remove any sweaty gym clothes as soon as possible to avoid trapping the sweat and oil in your pores.
Don’t Lean Back
Exposing your back to bacteria-ridden surfaces will surely bring on the bacne. When your back is exposed, avoid dirty gym equipment or yoga mats prior to disinfecting. Try Cleanwell Disinfectant Wipes ($12.99) to sanitize surfaces before use.
Persistent bacne may require spot treatments. If you have sensitive skin, seek natural treatment alternatives. It may be best to avoid body washes and scrubs with not so nice ingredients as these may be irritating your skin. Try Bentonite Clay ($11) as a weekly bacial (back-facial) to clear up existing back acne and prevent future bumps. This awesome mask also works great on the face!
How do you heal your bacne? Comment below!