Coffee — AKA Java, Jo, liquid crack…just kidding, but seriously, if you’re a coffee lover like we are, that line might be a little blurry!
There’s nothing like a nice hot (or iced) cup of coffee in the morning to start your day. Now of course, too much of anything can be a bad thing so overdoing it can be harmful, but when consumed in moderation, coffee can be a delicious beverage prepared oh-so-many ways.
That’s why we’ve named this ingredient as our favorite for October’s Favorite Ingredient Friday.
So why do we love coffee?
Well, the taste for one, but more-so because black coffee:
- Has extremely few calories per 8 oz serving (we’re talking like 2) is a huge plus!
- Can boost your metabolism
- Improves cognitive function
- Gives you energy
- Gives you gorgeous skin
Why do you love coffee?