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reasons we love coffee

Coffee — AKA Java, Jo, liquid crack…just kidding, but seriously, if you’re a coffee lover like we are, that line might be a little blurry!

There’s nothing like a nice hot (or iced) cup of coffee in the morning to start your day. Now of course, too much of anything can be a bad thing so overdoing it can be harmful, but when consumed in moderation, coffee can be a delicious beverage prepared oh-so-many ways.

That’s why we’ve named this ingredient as our favorite for October’s Favorite Ingredient Friday.

So why do we love coffee?

Well, the taste for one, but more-so because black coffee:

  • Has extremely few calories per 8 oz serving (we’re talking like 2) is a huge plus!
  • Can boost your metabolism
  • Improves cognitive function
  • Gives you energy
  • Gives you gorgeous skin

Why do you love coffee?

~ Letisha

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