Looking for a healthy alternative to traditional ice cream?? Look no further!
For an ICE COLD TREAT during those HOT Summer days, grab:
- Your Blender
- 1 Large Frozen Banana
- 1/2 Cup Unsweetened Coconut Milk (I like So Delicious Unsweetened Vanilla)
Add the banana & coconut milk to blender & blend on high speed until mixture is thick and creamy.
Before blending: add your favorite spice, such as ginger, cinnamon, or nutmeg.
After blending: top with a few dark chocolate pieces or fresh fruit.
Eat as is or place ice cream in the freezer to harden!
For a milk shake, simply add slightly more coconut milk. Start with 1/2 cup and slowly add until you reach your desired thickness.
This treat is low in calories and has no added sugars! 🙂
Like this post? Show your support with a LIKE, SHARE, or COMMENT! (or all 3 😉 )