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Shine Be Gone: 5 Tips for an Oil-free Complexion

by Brown & Coconut • July 28, 2014 • 0 Comments

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If you’re like me then oily skin is nothing new. As nice as the summer heat is, it isn’t exactly conducive to a shine-free complexion.  So, where exactly does our oily skin come from? Well, chances are it’s genetic. If you have oily skin you most likely inherited the trait from either of your parents….

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Plenty of Added Supplements in Our Diets… Or Too Many?

by Brown & Coconut • July 24, 2014 • 0 Comments

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Brown and coconut welcomes Lisa Bonet, discussing the important question: Are there too many supplements in our diet?     Is taking supplements a healthy way of making sure you get the vitamins and minerals your body and mind needs, or could it actually be causing your body unseen damage? For example, taking too high…

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Product Reviews: Organix South

by Brown & Coconut • July 22, 2014 • 0 Comments

Organix South

I love discovering new organic brands, it’s like, hmm, well I’m not sure what it’s like, but it excites the heck out of me! The brand Organix South was brought to my attention a couple of months ago. Needless to say, I was looking forward to try this line of skincare. Organix South is the maker…

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Simple and Effective Core and Glute Workouts

by Brown & Coconut • July 16, 2014 • 3 Comments

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We may be halfway through Summer but it is never too late to start getting that booty in shape! Matthew Ibrahim from Mobility 101 Blog is a Certified Personal Trainer who teamed up with Brown & Coconut to share his fitness knowledge and simple yet effective workouts for your core and glutes: A few guidelines……

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10 Shocking Things That Are Ruining Your Skin

by Brown & Coconut • July 3, 2014 • 2 Comments

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Your daily routine is ruining your skin. Pretty crazy, huh? These 10 shocking things that many of us do on a daily basis can result in irrevocable damage to our precious skin. We’re talking wrinkles, sagging skin, dark circles, age spots, acne, irritation and loss of moisture.  By avoiding these 10 routines, you’ll be 10…

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7 DIY Mosquito Bite Remedies

by Brown & Coconut • June 22, 2014 • 2 Comments

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Ah, mosquito bites. How my disdain for you will never cease. The itching and swelling brought on by these lovely little monsters can easily turn a relaxing summer’s day into pure torture. Pure. Torture. Despite countless layers of bug spray, there is always one lucky son-of-gun that is just out to get us! Go pick…

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