10 Reasons Every Woman Should Try Reusable Pads

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Reusable pads. Yes, I said it. These two words don’t always go hand in hand. Why would anyone want to reuse a pad? Simple. The benefits are endless. Reusable pads are great for your mind and body, not to mention Mother Earth. Glad Rags, a brand of reusable pads, offers an amazing selection for both beginners and the pros alike. The Glad Rag reusables had

5 Fruits You Should Be Eating This Summer

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Okay seriously, who doesn’t love Summer? You’ve got sun, sand, blue skies, yummy barbecued foods, maxi dresses (I have an obsession!), and refreshingly delicious Summer fruits! With all the different fruits though, how can you possibly choose which to eat?? Allow me to narrow things down a bit! Read on to learn the 5 fruits you should be eating this summer and why. 5 Fruits

9 Ways to Kick Allergies’ A** This Spring!

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Brace yourself, allergy season is upon us… Prepare for the runny nose, itchy eyes and constant sneezing–the type of allergies where one sneeze just isn’t enough. Seriously–how much sneezing can one person take? When it’s not the catastrophic avalanche of sneezing, it’s the itchy throat and eyes…maybe that pesky fly that just won’t take a hint, too. I digress. In between sneezing and throat scratching, one

7 Surprising Ways to Use Epsom Salt

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Epsom salt is just one of those ingredients that should be a staple your home. There are so many incredible uses for it! From body aches to foot infections, epsom salt treats a variety of ailments. In fact, there are a few ways to use epsom salt you may not have heard of! Ready to be surprised? Acne Mask It’s no secret that we are

15 Ways Dehydration is Hurting Your Body

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Raise your hand if you drink the recommended 2-3 liters of water a day…every single day. Was your hand raised? Don’t feel too bad if it wasn’t. You’re not alone, most people unfortunately do not consume the recommended daily intake of water. Sure, it seems harmless, but what really happens to your body when you skimp on hydration? On average, adults lose about 2.5 liters

Cleanse Your Body: Detox Water

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Let’s be honest: it’s not easy consuming our required daily intake of water. It requires some serious concerted effort. With our busy schedules the notion can simply slip our mind. Next thing you know it’s 7 o’ clock at night and you’re hastily gulping down glass #2 during commercial breaks. (We’ve all been there).   The solution is simple: detox water. This simple technique creates a deliciously refreshing treat that