Body Blemishes: 6 Ways to Banish Back Acne

back acne

Back Acne–as if the acne on our face wasn’t bad enough. Bacne (back acne) creeps up when we least expect it and lasts much longer than necessary. As the temperature heats up, bacne can be tough to hide; the last thing we want to wear in the Summer is a cardigan to hide our breakouts. Try these 6 fabulous tips to banish back acne and keep

Why I Am Obsessed With Coconut Oil

coconut-509225

When Coconut Oil first came into my life, it was love at first sight. It was everything I had been looking for in a moisturizer: that light, creamy texture, the deep moisturization and of course the ever-so-yummy tropical scent. Okay, this is beginning to sound like a Coconut Oil Singles advertisement. Not to make this sound too much like a dating commercial, but finding the right moisturizer

7 Surprising Ways to Use Epsom Salt

salt

Epsom salt is just one of those ingredients that should be a staple your home. There are so many incredible uses for it! From body aches to foot infections, epsom salt treats a variety of ailments. In fact, there are a few ways to use epsom salt you may not have heard of! Ready to be surprised? Acne Mask It’s no secret that we are

15 Ways Dehydration is Hurting Your Body

Hydration

Raise your hand if you drink the recommended 2-3 liters of water a day…every single day. Was your hand raised? Don’t feel too bad if it wasn’t. You’re not alone, most people unfortunately do not consume the recommended daily intake of water. Sure, it seems harmless, but what really happens to your body when you skimp on hydration? On average, adults lose about 2.5 liters

Cleanse Your Body: Detox Water

Detox

Let’s be honest: it’s not easy consuming our required daily intake of water. It requires some serious concerted effort. With our busy schedules the notion can simply slip our mind. Next thing you know it’s 7 o’ clock at night and you’re hastily gulping down glass #2 during commercial breaks. (We’ve all been there).   The solution is simple: detox water. This simple technique creates a deliciously refreshing treat that

7 Reasons Your Skin Gets Dry in the Winter

Skin

What the heck is it about the winter months that destroys our skin?? I’m talking dry, flakey, tight, irritated skin.  I’m sure we all know it has something to do with the cold weather, but what in particular throws our skin so out of whack? Here are 7 reasons your skin gets dry in the winter: 1. Cold temperatures Cold air cannot hold as much  moisture