10 Reasons Every Woman Should Try Reusable Pads

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Reusable pads. Yes, I said it. These two words don’t always go hand in hand. Why would anyone want to reuse a pad? Simple. The benefits are endless. Reusable pads are great for your mind and body, not to mention Mother Earth. Glad Rags, a brand of reusable pads, offers an amazing selection for both beginners and the pros alike. The Glad Rag reusables had

Body Blemishes: 6 Ways to Banish Back Acne

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Back Acne–as if the acne on our face wasn’t bad enough. Bacne (back acne) creeps up when we least expect it and lasts much longer than necessary. As the temperature heats up, bacne can be tough to hide; the last thing we want to wear in the Summer is a cardigan to hide our breakouts. Try these 6 fabulous tips to banish back acne and keep

Why I Am Obsessed With Coconut Oil

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When Coconut Oil first came into my life, it was love at first sight. It was everything I had been looking for in a moisturizer: that light, creamy texture, the deep moisturization and of course the ever-so-yummy tropical scent. Okay, this is beginning to sound like a Coconut Oil Singles advertisement. Not to make this sound too much like a dating commercial, but finding the right moisturizer

7 Surprising Ways to Use Epsom Salt

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Epsom salt is just one of those ingredients that should be a staple your home. There are so many incredible uses for it! From body aches to foot infections, epsom salt treats a variety of ailments. In fact, there are a few ways to use epsom salt you may not have heard of! Ready to be surprised? Acne Mask It’s no secret that we are

15 Ways Dehydration is Hurting Your Body

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Raise your hand if you drink the recommended 2-3 liters of water a day…every single day. Was your hand raised? Don’t feel too bad if it wasn’t. You’re not alone, most people unfortunately do not consume the recommended daily intake of water. Sure, it seems harmless, but what really happens to your body when you skimp on hydration? On average, adults lose about 2.5 liters

Cleanse Your Body: Detox Water

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Let’s be honest: it’s not easy consuming our required daily intake of water. It requires some serious concerted effort. With our busy schedules the notion can simply slip our mind. Next thing you know it’s 7 o’ clock at night and you’re hastily gulping down glass #2 during commercial breaks. (We’ve all been there).   The solution is simple: detox water. This simple technique creates a deliciously refreshing treat that