Why the Weather is Giving You Bad Hair Days

Bad Hair

Ever wonder why your hair seems to be gorgeous one day and a complete wreck the next? Or why your hair is fine when the weather is a gorgeous 70 degrees with a humidity level of perfect, but every other day of the year it’s too frizzy, too flat, to dry, too poofy, too shrinkage-prone, or just plain lifeless? Well, the good news is you’re

7 Surprising Ways to Use Epsom Salt

salt

Epsom salt is just one of those ingredients that should be a staple your home. There are so many incredible uses for it! From body aches to foot infections, epsom salt treats a variety of ailments. In fact, there are a few ways to use epsom salt you may not have heard of! Ready to be surprised? Acne Mask It’s no secret that we are

15 Ways Dehydration is Hurting Your Body

Hydration

Raise your hand if you drink the recommended 2-3 liters of water a day…every single day. Was your hand raised? Don’t feel too bad if it wasn’t. You’re not alone, most people unfortunately do not consume the recommended daily intake of water. Sure, it seems harmless, but what really happens to your body when you skimp on hydration? On average, adults lose about 2.5 liters

Cleanse Your Body: Detox Water

Detox

Let’s be honest: it’s not easy consuming our required daily intake of water. It requires some serious concerted effort. With our busy schedules the notion can simply slip our mind. Next thing you know it’s 7 o’ clock at night and you’re hastily gulping down glass #2 during commercial breaks. (We’ve all been there).   The solution is simple: detox water. This simple technique creates a deliciously refreshing treat that

7 Reasons Your Skin Gets Dry in the Winter

Skin

What the heck is it about the winter months that destroys our skin?? I’m talking dry, flakey, tight, irritated skin.  I’m sure we all know it has something to do with the cold weather, but what in particular throws our skin so out of whack? Here are 7 reasons your skin gets dry in the winter: 1. Cold temperatures Cold air cannot hold as much  moisture

7 Ways to Battle Chapped Lips

lips-387245_640

With the Winter comes beautiful snow, hot chocolate, fuzzy socks and…chapped lips. Despite how much you moisturize on a daily basis, it seems like dry, flaky lips are inevitable. Our precious lips are made up of very thin layers that do not have the same amount of protection as the rest of our body. Makes sense, right? 1. Layer it on: It may seem like