Author Archive

Eat This….But Not With That!

by Brown & Coconut • April 20, 2014 • 0 Comments

bad food combinations

As if maintaining a healthy diet in a busy, junk food-filled society wasn’t enough, but it turns out there are actually certain foods that should NOT be eaten together. Yup, there are different foods, that when eaten together can actually do more harm than good. That fatigued feeling after a meal or the stomach ache…

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Wake Up! Naturally: 5 Ways to Jumpstart Your Morning

by Brown & Coconut • April 18, 2014 • 0 Comments

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Ever have those mornings where you feel like you just can’t WAKE UP?? Let’s be honest folks; getting through the day tired and groggy with droopy eyelids is unbearable, especially when you have be on your toes! I definitely have those days where I’m tired but need to stay on point! So, what’s a person…

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Oat & Honey Mask

by Brown & Coconut • April 15, 2014 • 0 Comments

mask

It’s no secret that honey is one of our favorite mask ingredients here at Brown & Coconut. We’ve shared nearly all of the honey-driven masks we’ve tried:  the Cranberry & Honey Mask, the Honey Cinnamon Mask, and the all-time fave, the Honey & Epsom Salt Mask. The one honey mask we have yet to mention…

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9 Ways to Kick Allergies’ A** This Spring!

by Brown & Coconut • April 8, 2014 • 0 Comments

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Brace yourself, allergy season is upon us… Prepare for the runny nose, itchy eyes and constant sneezing. Traditional allergy medications are not only ridiculously expensive, but don’t always work! These au-natural tips and tricks are all you need to  ward off irritating allergies all season long!: Peppermint Tea The menthol-y goodness in mint tea works…

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Is Your Makeup Killing You?

by Brown & Coconut • April 6, 2014 • 0 Comments

make-up

Did you know that women absorb several pounds of chemicals per year as a result of cosmetics and other products they use on their bodies? Think about it, from the time you wake up, to when you head to sleep at night, how many products/chemicals do you expose yourself to? toothpaste mouthwash soap face wash…

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The Truth about Salt

by Brown & Coconut • April 4, 2014 • 2 Comments

salt

Our world is changing. More and more of our food has become prepackaged; vacuumed sealed, stickered-up, and labelled with its nutritional facts. As a society, we have also grown increasingly concerned over the exact nutritional content of the foods we eat: calories, carbs, sugar, protein — the list goes on! We almost HAVE to become…

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