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Herbs just don’t get all the wonderful credit they deserve, huh?. Take Rosemary, for example. Rosemary is a fragrant and flavorful  herb that is native to the Mediterranean region. Although it is typically used in cooking, it has so many other benefits! So many that you just may find yourself using Rosemary more often then you think…

Rosemary

1.Skin

Rosemary contains anti-inflammatory properties that help promote blood circulation. It also helps reduce the severity of current acne and prevents new blemishes from forming. Try creating your own rosemary toner by bowling a few sprigs of rosemary in water. Allow the mixture to cool before removing the rosemary. Apply the cooled mixture to a freshly washed face.

 2.Relaxation

This herb doesn’t just belong in your cooking, but also in your home. Try hanging rosemary leaves around the home or hanging a bag of rosemary in your shower. The hot steam from the shower will help release the calming aroma.

3.Hair Growth

Just like the to the wondrous skin benefits, rosemary also promotes blood circulation and stimulation on the scalp. Adding the essential oil of rosemary to your shampoo and/or conditioner can help improve hair growth. Also try rinsing your hair with rosemary tea for a refreshing rinse!

4.Digestion

Upset stomach? The best way to ease digestion is with rosemary tea.  The warm tea can reduce any cramping or discomfort you may be having.

5.Detoxification

Rosemary contains antioxidants! This herb attacks those free radicals that promote disease and aging. Consuming rosemary may be the key to getting a cleaner and healthier body on the inside.
Have you noticed any benefits from using Rosemary?

Let us know!

 

Peace, Love, Coconuts

-Nalani

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