2 Ingredient Ice Cream!

Looking for a healthy alternative to traditional ice cream?? Look no further!

For an ICE COLD TREAT during those HOT Summer days, grab:

  1. Your Blender
  2. 1 Large Frozen Banana
  3. 1/2 Cup Unsweetened Coconut Milk (I like So Delicious Unsweetened Vanilla)

Add the banana & coconut milk to blender & blend on high speed until mixture is thick and creamy.


Before blending: add your favorite spice, such as ginger, cinnamon, or nutmeg.

After blending: top with a few dark chocolate pieces or fresh fruit.

Eat as is or place ice cream in the freezer to harden!

For a milk shake, simply add slightly more coconut milk. Start with 1/2 cup and slowly add until you reach your desired thickness.

This treat is low in calories and has no added sugars! 🙂


– Letisha

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